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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
41 minutes ago
41 minutes ago
A Coast Guard veteran, medic, and hybrid athlete, Jake is running 10 miles per day for the next 50 days while raising funds for mental health.
5 days ago
5 days ago
We send Brakken off on his trip to Poland with a light hearted episode: answering questions from a random generator but doing so with a running twist.
7 days ago
7 days ago
While we’re not always big fans of Race Simulator or Race Predictor workouts, we are definitely big fans of Race Prep workouts. Here’s how and when to implement this type of session!
Friday Mar 20, 2026
Friday Mar 20, 2026
We are celebrating our 600th episode the best way we know: doing a Q&A, taking way too long with each answer and thus failing to get through the entire queue!
Wednesday Mar 18, 2026
Wednesday Mar 18, 2026
These aren’t workouts you could build your entire training around. These are the workouts that round out your mental and physical fitness.
Friday Mar 13, 2026
Friday Mar 13, 2026
Today we discuss the best and worst race choices we’ve ever made when it comes to fuel, shoes, gear, and mid-race decisions
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
Today is a good ole fashioned training chat! We cover what we’re doing in our own training, some trends with the athletes we work with, some race updates, and plenty of miscellaneous rabbit holes.
Friday Mar 06, 2026
Friday Mar 06, 2026
A professional driver for Lexus, Aaron joins us to talk fitness, training, mental toughness, and doing whatever it takes to pursue your goal.
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Zach recently won the Phoenix Hyrox Open division, running an impressive 56:39. And he did it weighing in at 110 lbs. In a sport where frame, mass, and long levers truly matter, how has he been able to achieve this level of success?
Friday Feb 27, 2026
Friday Feb 27, 2026
Take2Trail is built by and for runners who believe gear should keep moving long after we’re done with it. They give your like-new and gently used trail running gear a chance to see another mile. No flaky buyers. No sketchy meetups. Just a smarter, smoother way to keep quality gear in circulation — and out of the landfill.
Used doesn't mean useless.