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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Dec 30, 2022
Friday Dec 30, 2022
As the new year approaches, people everywhere scramble to refocus their lives. Far too often, they concentrate on flashy goals while failing to acknowledge the root causes of past failings. Let’s all avoid that this year!
We also clean out the few remaining listener questions from 2022!
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