The Running Public
Episode 146: Ian Floyd

Episode 146: Ian Floyd

December 3, 2022

Ian is an Ultra runner and also the man behind the social media accounts of some of your favorite OCR and running podcasts. Plus, he has a pretty amazing story himself!

Training Tuesday #145: Atypical Training Styles

Training Tuesday #145: Atypical Training Styles

November 30, 2022

Recently, Parker Valby took 2nd place at NCAA cross country championships despite only running (allegedly) 3 times per week. That got our little brains thinking about the non traditional approaches to becoming a better runner!

Episode 145: Thankful for the State of Running

Episode 145: Thankful for the State of Running

November 26, 2022

The sport of running is in a historically great place, and we’ll take the next 90 minutes to tell you exactly why!

Training Tuesday #144: The Best Gifts for Runners this Holiday

Training Tuesday #144: The Best Gifts for Runners this Holiday

November 22, 2022

The title says it all! Be the best gift giver this year!

Episode 144: Chad Coleman

Episode 144: Chad Coleman

November 18, 2022

Chad has a wild story that takes him from broke and fighting addiction to finding sport and becoming an Age Group champ. Enjoy this one!

Episode 143: Meet Your Hosts Double Feature

Episode 143: Meet Your Hosts Double Feature

November 15, 2022

It’s been two years since we released our “Get to Know Your Hosts” and we have new listeners who don’t know us as well as the OG listeners do. Since Brakken is out sick, we’re rereleasing those two episodes as one double feature episode today. Brakken is part 1; Kirk is part 2. Enjoy, and we’ll be back to our regular scheduled programming on Friday!

Training Tuesday #143: Treadmill Training During Winter

Training Tuesday #143: Treadmill Training During Winter

November 8, 2022

Is it weak to use the treadmill when the weather is cold? Is it okay to do speed work indoors rather than outdoors? How often should I force myself outside this winter? Do high level runners use treadmills?

Episode 142: Athlinks Reminiscing

Episode 142: Athlinks Reminiscing

November 4, 2022

Story hour? Race recaps? Training and racing advice? YUP.

Training Tuesday #142: AMA

Training Tuesday #142: AMA

November 1, 2022

You had random questions you wanted answered; we answer them! Be warned, these have very little to do with Training!

Training Tuesday #141: How to Crew (and be great at it)

Training Tuesday #141: How to Crew (and be great at it)

October 25, 2022

Fall Ultras are here. Spring Ultras are right around the corner. The single most overlooked factor for a successful Ultra race? The people crewing it! This episode breaks down everything you need to know in order to set your runner up for success.

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