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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday Jun 19, 2020
Friday Jun 19, 2020
Matt is not only the founder of Endurelite, he is the most knowledgeable individual either of us know when it comes to fueling for optimal athletic performance. This episode is a mash-up of three highly informative topics: Nutrition strategies for an endurance athlete, fueling before/during/after races, and myth-busting the nutrition industry's most commonly assumed truths. This episode is a direct follow up to Training Tuesday #20: Nutrition for Athletes. get out your notebook and pen because Matt drops nonstop knowledge that we all need to hear!
5 years ago
Great content. I appreciate Matt not spending the whole time selling his product, rather giving information.