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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Jul 10, 2020
Friday Jul 10, 2020
Cole Derosa is employed full time in the US Military, trains in the middle of the day in Florida heat and humidity, arrives to his hotel after midnight the night before most races, and doesn't have a hill within 200 miles of his home. How does this 48 year old man consistently show up and prove himself to be arguably the greatest Age Group athlete in the sport of OCR? Today we find out!
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