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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday Jun 23, 2023
Friday Jun 23, 2023
Running, like any form of fitness, is full of preconceived notions which simply aren’t super accurate. So, let’s put some of them to rest today!
1 years ago
Amazing episode!! Worth hearing again. Needed to hear this stuff today