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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Jan 12, 2024
Friday Jan 12, 2024
Ryan is a Senior Lecturer at Vanderbilt University, with a PhD in Education Policy and a background in Psychology. This episode is a direct follow up to the Two Types of Athletes episode (those who get things done and those who find reasons not to). We explore the idea of what to do if you are the type who doesn’t “get things done no matter what.”
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