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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday Apr 19, 2024
Friday Apr 19, 2024
Fresh off her finish as the 10th American at the Boston Marathon, Maura chats with us about training for an Olympic Trials qualifier while balancing the duties of a full time high school teacher and mom of three!
1 years ago
This episode resonated with me. From body image issues of looking too strong or heavy as a runner, fueling and listening to our bodies and its needs, and especially ignoring the ”shoulds” in life. Hope y’all bring in more athletes to dismantle negative stereotypes and show how success looks differently on everyone. 🙂