1.7M
Downloads
538
Episodes
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday Dec 04, 2020
Friday Dec 04, 2020
The reigning Spartan Canadian National Series champion joins us for a chance to talk about how he has remained so successful on the OCR scene despite living in a completely flat, sea level city. Mik breaks down the training regimen and philosophy that gives him the ability to simulate mountains and compete on a world stage.
No comments yet. Be the first to say something!