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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Dec 11, 2020
Friday Dec 11, 2020
Ross's story embodies the everyman: good all around athlete who leaves his athleticism and fitness behind while focusing on his career and family. 10 years and 40 pounds later, he decided to sign up for an Ultra. He started jogging in April, training in August, and toed the start line in December. Today he shares his journey of weight loss, fitness gain, mentality change, and race day performance.
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