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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes

Friday Nov 15, 2024
Episode 482: Your Questions Answered!
Friday Nov 15, 2024
Friday Nov 15, 2024
How do I know if I need to work on speed or stamina?
Should I give my coach another chance?
Should I use the track for intervals?
And more!
Version: 20241125

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