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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday May 23, 2025
Friday May 23, 2025
Your questions have been stacking up so we’re diving into them today! Highlights include:
- Supershoes
- Marathon Prep
- When to “retire”
- Why warm ups matter!
- Pre-race excuses
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