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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Mar 05, 2021
Friday Mar 05, 2021
An endurance athlete, Doctor and Registered Dietitian Nutritionist, Dr. A'nna joins us for a look into the way nutrition and blood testing affects our performance. We begin with general principles then progress to A'nna's specialty: female specific nutrition and blood testing. If you are a female athlete, coach female athletes, or even just know a female athlete, the second half of this interview is now on your "must-listen" list!
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Amazing episode. I actually enjoyed it more than the Stephen Menya episode (could be because I'm a woman). I'll be listening to this again with a notepad handy.
Thursday Mar 11, 2021
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