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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Friday Apr 09, 2021
Friday Apr 09, 2021
Fred Clary is a Chiropractic Neurologist, World Record holding Power Lifter, and a goldmine of knowledge about maximizing the potential of the human body. Today we look into the role strength training plays in unlocking your endurance potential. Be warned: Brakken filled an entire page with notes while recording this episode. This is one you will want to listen to with a pen and pad in hand!
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