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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Jul 30, 2021
Friday Jul 30, 2021
After listening to the Ross Wiemer interview (Episode 46), TJ Schraufnagel decided to begin running with the intent of completing a mountain ultra. This is the story of his journey from running 7 times in January to completing a 31 mile race in July, at altitude and with 10,000’ of elevation gain!
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