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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
We list the shoes we use/would use/recommend for every type of race: 5k and under, 10k to Half Marathon, and Marathon to Ultra. PLUS we break it down by terrain type: road, smooth trail, technical trail, and sloppy trail. Boom.
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