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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday May 03, 2022
Tuesday May 03, 2022
I don’t want to overthink my training. I don’t want to mess with the hassle of periodizing my workouts. I don’t want to go all in with major training blocks that focus on one specific race. I just want to feel good, look good, improve as a runner, and be ready to jump into just about any competition that interests me.
How should I set up my training??
We’re glad you asked!
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