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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Fall Ultras are here. Spring Ultras are right around the corner. The single most overlooked factor for a successful Ultra race? The people crewing it! This episode breaks down everything you need to know in order to set your runner up for success.
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Perfect episode for crewing! I have done the Spartan Ultra with a friend, Matt B. Davis’s UltraVirus Race during Covid, and I just asked my daughter to CREW me at Toughest Mudder. I want to complete the overnight experience experience. We need a part 2 to this episode someday when you guys do an overnight or 24 hour ultra🤘🏽
Wednesday Oct 26, 2022
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