1.7M
Downloads
538
Episodes
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Heavy Carries are a make or break obstacle during most OCR races, yet many of us fail to work on them with the same amount of planning and intensity that we use for the other areas of our race preparation. This episode gives you everything you need to bulletproof your carry game, from tips and techniques to our favorite workouts!
4 years ago
That was honest and real. I want to be very healthy & competitive I’m good with that Balance is key. Sometimes it’s ok to say it’s not worth it. I don’t want to commit my whole life to one goal.