1.9M
Downloads
610
Episodes
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you!
- How to train for multiple days of racing
- How to approach race week
- What to do immediately after Race #1
- How to warm up Day #2
No comments yet. Be the first to say something!