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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you!
- How to train for multiple days of racing
- How to approach race week
- What to do immediately after Race #1
- How to warm up Day #2
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