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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Kirk raced in Las Vegas this past weekend while Brakken commentated the Savage Race in Georgia. They have several takeaways from the two races that could be difference makers for athletes moving forward!
- The power of purposeful cross training
- How truly awful it is to race in sand
- The importance of a plan for attacking rigs
- Having the correct mentality for racing under the new pandemic style of races
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