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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
COVID-19 has us all in the same boat: our normal training routine is broken! This episode gives you tips, strategies, and motivation for coming out the other side of this quarantine ready to rock your next race. Whether you have access to a treadmill, a private mountain, or just your living room floor, this episode has you covered!
5 years ago
Well bummer I just heard this and missed out on the training giveaway...glad yall recommend time trials through this though and on the flipside also allow recovery time for those of us recovering from injury.