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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
We received an interesting question this week:
”How do you two approach a big mountain race, from the moment you wake up until the moment you cross the finish line?”
We liked it so much we talked about it for 55 minutes! From wake up time, breakfast, and warm up to mindset, strategy, and fueling, this is everything we think and do on mountain race day!
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