Episodes

Tuesday Oct 12, 2021
Training Tuesday #88: Pacing and Strategy
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Warning: Spoiler alert for Boston, Chicago, and the Spartan 24 Hour Championship!
The racing tactics of the pros this past weekend illuminated a flaw in how us mere mortals approach the majority of our workouts and races. This might be your most important episode for future races!
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