1.7M
Downloads
537
Episodes
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Warning: Spoiler alert for Boston, Chicago, and the Spartan 24 Hour Championship!
The racing tactics of the pros this past weekend illuminated a flaw in how us mere mortals approach the majority of our workouts and races. This might be your most important episode for future races!
No comments yet. Be the first to say something!