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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
- How often should you look forward to your runs?
- How often should you feel good during a run?
- How should running (or missing a run) affect your daily life?
- Does race performance affect your self worth?
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