Episodes
Tuesday Jun 25, 2024
Training Tuesday: Kirk Runs a Fast Half & What We Learned
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Mr. Kirk DeWindt got out on the roads and ripped a quick half marathon this past weekend. He had a less than ideal lead in, so what can we learn from this? Also, a brief Olympic Trials chat.
Version: 20240731
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