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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes

Wednesday Aug 28, 2024
Training Tuesday: “Stay Power” Is King
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Kirk just had his first track race of the year. The 5000m race distance reminded him of certain things that needed reminding and taught him a few things that needed teaching!
Version: 20241125

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