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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Brakken raced this past weekend and was pleasantly surprised by his fitness levels. The only possible explanation lies in the type of rehab work he’s done the past few months, so we dive into the nuts and bolts of it!
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