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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes

Wednesday Jun 21, 2023
Training Tuesday: The Quality Long Run
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Are long runs overrated, underrated, or simply misunderstood? What exactly is a Quality Long Run and why should we be doing such a thing?
Version: 20241125

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