The Running Public

Episode 71: Listener Submitted Q&A

June 4, 2021

Not our typical Q&A session! We only hit a few questions today because they were so good that we needed to spend a lot of time on each of them. It's like 10 mini Training Tuesdays!

  • Race anxiety
  • Pace vs effort in races
  • What to do when you're totally unmotivated
  • Setting appropriate goals
  • and few more beauties!

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