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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Friday Jun 04, 2021
Friday Jun 04, 2021
Not our typical Q&A session! We only hit a few questions today because they were so good that we needed to spend a lot of time on each of them. It's like 10 mini Training Tuesdays!
- Race anxiety
- Pace vs effort in races
- What to do when you're totally unmotivated
- Setting appropriate goals
- and few more beauties!
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