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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Episodes
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Olympian Carrie Tollefson joins us to discuss:
- The importance of the Long Run (and long workouts)
- Fitting training in no matter your time constraints
- Quantity vs Quality at different stages in life
- Her favorite workouts
- and much more!
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