Episodes
Tuesday Feb 04, 2020
Training Tuesday #2: Train Like an Olympian
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Olympian Carrie Tollefson joins us to discuss:
- The importance of the Long Run (and long workouts)
- Fitting training in no matter your time constraints
- Quantity vs Quality at different stages in life
- Her favorite workouts
- and much more!
Version: 20240320
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