Episodes
Tuesday Nov 16, 2021
Training Tuesday #93: The Fundamentals - Easy & Recovery Runs
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
New series alert! We’re getting back to the basics on Tuesdays, focusing on the Fundamental pieces of running. Today we break down the principles of Easy and Recovery runs. They are very simple and very similar, but they are also the run types most often completed incorrectly!
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.