Training Tuesday #97: The Fundamentals - Quality Workouts
December 14, 2021
Kirk raced this weekend, so we begin with the recap before moving into what we all love about training: The Quality Workouts!
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Kirk raced this weekend, so we begin with the recap before moving into what we all love about training: The Quality Workouts!
